Acai, berries, and a special surprise guest make this a powerful start to your day…
Full Story »Abs Diet Smoothie
Abs Diet Beef Stew
Great abs diet beef stew…delicious, hearty, and full of protein & complex carbs. Great after a day of shoveling, sledding, or a winter run.
Full Story »The Popeye Frittata
Spinach, green onion and hazelnuts. Mmmm!
Full Story »Easy Black Bean Soup
Nice easy football watching meal.
Full Story »Spaghetti & Broccoli Omelet
Yup, spaghetti omelet…trust me.
Full Story »Santa Fe Chicken Soup
This is another great make-ahead. We had this in some little place in, you guessed it, Santa Fe. Sat up on the roof… I wish I could remember the name of the place.
Full Story »Turkey Chili
Stole this one from my wife. Shhhh.
Full Story »Asian Chicken Salad
Great springtime lunch.
Full Story »Spinach, Rice & Feta Pie
Serve with a small side salad and a nice glass of Syrah.
Full Story »Burrito #2
ditto on this one…
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